Massage Therapy
Spontaneous Muscle Release Technique (SMRT) is a technique that accepts what is rather than forcing the body to be different.
With SMRT, you give the body what it wants. Which way does it want to go? Which way is it twisting? Which way is it moving?
Give the body what it wants and move in that direction. That’s where the healing occurs (REAL healing).
You’ll experience no pain during the process and the results of a SMRT treatment last.
SMRT is different from the positional release techniques I’ve utilized in the past.
The detail is so great, I’m able to release a specific muscle and target individual fibers within the muscle.
This detail enables me to address structures beyond muscles; including ligaments, tendons, fascia and even allowing the release of ribs that have been displaced.
So when you’ve tweaked your wrist at Costco picking up that giant bag of birdseed, I’ve got you!
Not only can SMRT techniques relieve the pain, the swelling will be gone too!
Even the smallest bit of change can bring great movement and relief from restriction.
SMRT is a positional release modality that:
- Interrupts pain signals in the body
- Painlessly resolves trigger points
- Calms the nervous system
- Stimulates the lymphatic system
- Balances tissues
- Realigns joints
- Re-establishes correct posture
- Brings homeostasis to the area
The price for massage and intuitive healing are the same.
$150 for 60 minutes
$190 for 90 minutes
Many therapists offer a menu of modalities to choose from. That isn’t efficient and doesn’t work. Because if you knew HOW to “fix” it, you wouldn’t need me to support beautiful you.
It’s a come-as-you-are party. I meet you exactly where you are.
You may need SMRT to address the physical or Intuitive Healing to address the mental, emotional and physical bodies.
The good news is, you don’t need to have any of it figured out, I’ve got you (for real, for real)!
Oh! I’m ALL about homework. That means whatever it is you’re meeting, you get to take personal responsibility for your healing.
Whether it’s doing breathwork (whoa super powerful!), energy infused meditations✨(cleanup on aisle you!), mobility exercise videos(to move your body in all the ways it moves), or D, all of the above
Empowering you to get relief wherever you are. I’ll share all the tools I have so you can be free of the pain